About
From Corporate Executive to Certified Mindfulness Teacher
My goal is to empower individuals, groups, and corporate teams to cultivate inner peace and build practical resilience through mindfulness. I combine mindfulness training with meditation practice to ensure you feel supported and capable when you need it most.
“Mindfulness training provides practical resilience for work and in life. I’ve learned from great leaders and observed resilience, especially within international teams and effective workplace practices.
Recently, teaching meditation has shown me how to take mental breaks and create space. I want to help others feel supported and capable by sharing techniques they can use every day. This work-life chapter for me, focuses on sharing compassion and knowledge to support well-being at a time when it’s most needed”.
Evidence-Based Mindfulness Training Across Australia
As a certified Mindfulness Works teacher, Angie brings certified mindfulness training grounded in research-based practices. Her programs offer high-quality outcomes for workplaces, universities, community groups, and individuals.
Improve Workplace Well-being with Mindfulness
Reduce stress, prevent burnout, and build stronger teams with scalable workplace wellbeing programs. Our tailored content has been delivered to clients, Queensland Police, and the NZ Olympic team, IAG, and more. Ready-to-launch team communications and follow-ups ensure easy implementation and a positive ROI.
Guided meditation and wellness retreats
Smaller groups enable connection, relaxation, and focus. Unlike wellness apps, in-person, moment-to-moment, empathetic practices have sustainable benefits. Angie’s expertise and background ensure that all sessions— big and small — provide practical tools and genuine care. Certified Mindfulness teacher training with an expert cohort of teachers keeps me connected to value-led practice delivery.
What to expect when you join any session.
“Those who join our programs can expect genuine care, a supportive learning environment, and hands-on practice in each session. If you’re not sure which offering is for you, explore our FAQs or contact us for a personal recommendation.”
Missed the Workplace Well-being Executive pack? Download for key insights.
